What is prayer?

Prayer is one of those essential parts of the Christian faith that can be both simple and mysterious. At its basic level, prayer is talking to God. It's not an inner monologue, meditation, or passive reflection, but rather a direct communication with the Creator of the universe. Prayer is how we connect with our Heavenly Father, share what's on our hearts and minds, and talk to Him about what's happening in our lives (1 Peter 5:7; Philippians 4:6-7).

Prayer in the Bible

"But you, beloved, building yourselves up in your most holy faith and praying in the Holy Spirit, keep yourselves in the love of God, waiting for the mercy of our Lord Jesus Christ that leads to eternal life." —Jude 1:20-21

The Bible describes prayer as seeking God's favor (Exodus 32:11), pouring out our soul to Him (1 Samuel 1:15), crying to Him (2 Chronicles 32:20), drawing closer to Him (Psalm 73:28, KJV), kneeling before Him (Ephesians 3:14), receiving mercy and grace in times of need (Hebrews 4:14-16), seeking wisdom (James 1:5), worship (Luke 11:2), asking for forgiveness (Luke 11:4), presenting requests (Luke 11:13), and praying for others (Ephesians 6:18).

The Psalms are essentially prayers. In them, we see expressions of praise, struggles with doubt, pleas for rescue, appeals for justice, requests for nations, and honest expressions of the full array of human emotions. Through prayer, we can praise God (Romans 12:12), thank Him, tell Him how much we love and trust Him, and demonstrate practical reliance on Him.

Jesus shows us a great example of prayer in Matthew 6:9-13. He teaches that prayer is how we honor God, ask for what we need, ask for forgiveness, and seek help in making good choices. But remember, God isn't concerned about the exact words you use. What He wants most is our love, which we can express in truth and spirit (Mark 12:30-32; John 4:24).

Prayer is a Conversation

Just as you might text back and forth with a friend or talk with your family members, prayer is a way to have a conversation with God. But unlike with human beings, we can be assured that God is always listening and available to us at any time of day or night (1 John 5:14-15; 1 Thessalonians 5:17).

God always understands what you're saying and will never misinterpret your heart—even if you have no words to express yourself (Romans 8:26). If you feel you've misspoken in prayer, it's OK! God knows what you meant (1 Corinthians 8:3; Psalm 139). Talk to Him and tell Him what you're really thinking.

Our Heavenly Father is wise and always has the best guidance for us when we're feeling lost or confused (Romans 11:33-36; James 1:5). We can trust Him completely and rely on Him to carry us through hard times, worries, and anxieties (James 4:7).

How should I pray?

You don't need special words or to be in a particular place or bodily position (Matthew 6:5-8). You don't even need to close your eyes or speak out loud. Be genuine with God, telling Him whatever's on your mind. God hears our thoughts and is there to listen 24/7 (Romans 8:27). He can handle you sharing your greatest sorrows, fears, shame, and desires. Nothing is off limits (Psalm 116)—even if it's about God Himself (Psalm 13:1-2 ).

Is prayer required?

"I want you to show love, not offer sacrifices. I want you to know me more than I want burnt offerings." —Hosea 6:6 (NLT)

1 John 4:16 says that "we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him." When you love a person, you usually have a desire to be with that person and spend time with them. It ought to be the same with God (Luke 11:1).

Prayer is not "required" in the sense of being an item on a checklist, a duty, or a mere religious ritual. Rather, prayer is a joyous privilege that is enthusiastically commended, exemplified, and encouraged from the Old Testament to the New. 1 Thessalonians 5:17 says to "pray without ceasing." Ephesians 6:18 and Philippians 4:5 give similar encouragements.

The apostles regularly prayed (Acts 2:42; 4:23-31; 6:4). Many of the New Testament epistles include prayers, which can serve as examples of what types of things to pray for. Jesus told His disciples a parable about how we ought to always pray and not lose heart (Luke 18:1).

Prayer can bring us peace and comfort (Romans 12:12; Hebrews 4:16). Prayer can provide answers to our questions (James 1:5; 2 Timothy 3:16). Though the intricacies remain a mystery, God works through prayer (James 5:13-18). And prayer brings us closer to our Heavenly Father (Psalm 145:18).

What if I'm scared to talk to God?

God has already proven how much He loves us (Philippians 2:5-11; 1 John 4:7-12; James 1:17; Matthew 7:7-11). We don't need to be scared to talk to Him or worried about what He'll think of us. He already KNOWS all about you, and He has chosen to love you and forgive you ANYWAY (Romans 5:8; Ephesians 2:4-10; 1 John 4:10; Hebrews 4:13). Having a loving relationship with our Creator is a privilege and great honor. The ability to speak to God directly is one of the most amazing gifts we could have ever received.

While it's true that God already knows what's going on in our lives, His desire is for us to have a two-way relationship with Him (1 John 3:19-20). Revelation 3:20 says, "Behold, I stand at the door and knock. If anyone hears my voice and opens the door, I will come in to him and eat with him, and he with me." Prayer is one way we actively invest in our relationship with God. God is not far off or disinterested in us or our lives (Psalm 139). Rather, He is near, and prayer is a way we draw near to Him (Hebrews 10:19-23).

No matter how many times we call on Him, God will never get tired of hearing from His sons and daughters (Luke 11:5-12). Just start talking. He's already right there with you.

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TL;DR

Prayer is one of those essential parts of the Christian faith that can be both simple and mysterious. Prayer is direct communication with our Creator. Prayer is how we connect with God, share what's on our hearts and minds, ask for wisdom or favor, and tell Him what's happening in our lives (1 Peter 5:7; Philippians 4:6-7). While it's true that God already knows everything, His desire is for us to have a 2-way relationship with Him (1 John 3:19-20; Revelation 3:20). No matter how many times we call on Him, God will never get tired of hearing from His sons and daughters (Luke 11:5-12). Just start talking. He's already right there with you.

Writer/Editor: Catiana (Cat)

Cat is the web producer and editor of 412teens.org. She is known as "412teens" on the 412teens Discord. She loves audiobooks, feeding the people she cares about, and using Christmas lights to illuminate a room. When Catiana is not cooking, gardening, or practicing creativity, she enjoys spending time with her two kids, five socially-awkward cats, and her amazing friend-amily.

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