How do I stop suicidal thoughts? (video)

CW: Suicide, Abuse, Mental Health Disorders, Depression, Self-Harm

If you're struggling with suicidal thoughts, please know that you aren't alone. We've been there too. Maybe you feel like you won't be able to make it another day or even another ten minutes, but we're here to encourage you and, to the best of our ability, equip you with some tools to make it through.

If you're struggling with suicidal thoughts RIGHT NOW, please talk to someone right away. These resources are available to you 24/7:

• National Hopeline Network: 1-800-SUICIDE N
• National Suicide Prevention Lifeline: 1-800-273-TALK
• IMalive.org

You are worth SO MUCH. Please stay with us, friend.

Suicide Prevention: Seek Help Now

• Call 988 or text HOME to 741741 (US only)
• Find a Helpline (International)
• National Hopeline Network: 1-800-SUICIDE
• National Suicide Prevention Lifeline: 1-800-273-TALK
  For hearing and speech impaired with TTY equipment: 1-800-799-4TTY
  Español: 1-888-628-9454
• National Child Abuse Hotline: 1-800-4-A-CHILD
• National Domestic Violence Hotline: 1-800-799-SAFE
• Rape, Abuse, and Incest National Network (RAINN): 1-800-656-HOPE
• The Trevor Project: 1-866-4-U-TREVOR